Consultation: Always consult with a healthcare provider before starting any detox plan, especially if you have health conditions or are taking medications.
Follow-Up: After the detox, gradually reintroduce other healthy foods into your diet. Avoid jumping immediately back into heavy or processed foods.
This simple carrot detox is designed to be gentle yet effective in supporting the body’s natural detoxification systems over three days. Carrots, being the centerpiece, provide essential nutrients while promoting liver and intestinal health.
